by Sara Clime | Oct 31, 2023 | Emotions, Mindfulness
The best thing I have done for my overall health is to learn how to manage my stress. In fact, I searched for a medical practitioner who didn’t tell me “not to stress” but to learn techniques to help manage it instead. (My search took me more years...
by Sara Clime | Feb 9, 2022 | Emotions, Mindfulness
Ten years ago today changed our lives forever. I’d love to say that the pain & confusion seem like a distant & fuzzy memory, but that’s not the case. February 8th is a day that no longer causes me intense pain; instead, I choose to feel, reflect,...
by Sara Clime | Jul 20, 2020 | Mindfulness, Soul Care
Well-meaning people tell me all the time that God won’t give me more than I can handle. I just don’t think that’s true. I appreciate the sentiment. I know it’s meant to make me feel better about the special needs/medically complex life we now reside in. I believe that...
by Sara Clime | Jun 9, 2020 | Mindfulness, Tips & Tricks
When your child is in clinical trials, you become an expert at filling out surveys. One survey that I dreaded every month for almost 2 years was a Duchenne parent survey. The questions were simple by design but deceptively difficult. One of the typical questions I was...
by Sara Clime | May 21, 2020 | Mindfulness, Soul Care
Kintsugi is an old Japanese technique used to repair broken ceramics with a special lacquer mixed with gold, silver, or platinum. The ideology behind this practice is that nothing is ever truly broken. By fixing the piece, you can see this original integrity of that...
by Sara Clime | Apr 27, 2020 | Mindfulness, Soul Care
When there aren’t enough hours in the day, what do you do? In my messed up and rather snarky Monday mind, I hear little Ms. Perfect Pinterest Mom say “Friends, you prioritize. You pick the highest priority, work on that until it’s completed, and move on to the next.”...
