by Sara Clime | Oct 31, 2023 | Emotions, Mindfulness
The best thing I have done for my overall health is to learn how to manage my stress. In fact, I searched for a medical practitioner who didn’t tell me “not to stress” but to learn techniques to help manage it instead. (My search took me more years...
by Sara Clime | Apr 19, 2023 | Emotions
T.J. had his semiannual Duchenne Muscular Dystrophy clinic visit on Monday. His heart and lung functions are holding steady. He is doing great in other areas as well. He is learning to navigate his own complex medical needs. One of the goals in 2023 is that TJ learns...
by Sara Clime | Apr 2, 2022 | Celebrations, Emotions
Today, my youngest son TJ turns 18. First, join me in wishing T.J. the best birthday yet and welcome him to the world of adulting. Honestly, though, every birthday is emotional – this one more than any other to date. I remember crying when my oldest @connorclime...
by Sara Clime | Feb 9, 2022 | Emotions, Mindfulness
Ten years ago today changed our lives forever. I’d love to say that the pain & confusion seem like a distant & fuzzy memory, but that’s not the case. February 8th is a day that no longer causes me intense pain; instead, I choose to feel, reflect,...
by Sara Clime | Feb 23, 2021 | Emotions, Soul Care
Fear is not a sign of weakness. It simply means you’re human, and lousy stuff is goin’ down in your life. It’s okay to fear. To feel fear is normal and, dare I say, it’s healthy at times. It happens to everyone. Every. Single. Person. How you deal with that fear is...
